Books and Daily Affirmations Motivational Monday…Power Posing! Posted on April 25, 2016 by Jeanine / 2 Comments Give yourself confidence with this easy stance from Amy Cuddy….skip to 10 min mark! You cannot direct the wind, but you can adjust the sails! Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email a link to a friend (Opens in new window)MoreClick to share on Twitter (Opens in new window) gratefullness, life lessons, lifechoices, motivational monday, positivethinking, power pose, selffulfillingprophecy Jeanine View all posts by Jeanine →
Okay, I have to admit that I tried this stance when I participated in a bowling tournament in Vegas. I am not a bowler but that stance took my nerves away and empowered me to have fun and relax. I ended up in 1st place in the women’s division. Coincidence? Who knows but I’ll try it again one day.
I love that you’ve had an actual experience doing this and according to Amy it’s been proven to work. I’ve tried it when I was feeling vulnerable before an event and I think it does empower you. …and let’s face it, suggestion is sometimes just enough to make it a reality. You go Val!!